hayley beth yoga

*home of the "365 Yoga Practice Challenge"*



www.hayleybethyoga.com
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"I’ve lived a thousand lifetimes to find a soul like yours. A soul so pure, a soul so brave. An angel that takes my breath away. I want to lie with you forever my passion knows no bounds. I want to shield you from all evil, protect this love we’ve found. Love me with your spirit promise we’ll never part; We are not the same as others. We are forever lovers…"

"I’ve lived a thousand lifetimes to find a soul like yours. A soul so pure, a soul so brave. An angel that takes my breath away. I want to lie with you forever my passion knows no bounds. I want to shield you from all evil, protect this love we’ve found. Love me with your spirit promise we’ll never part; We are not the same as others. We are forever lovers…"

I’ve been seeing eagles everywhere! Garudasana arms here and garudasana legs there. I’ve heard there are bald eagles fling around #Pittsburgh…maybe I’ll get a glimpse of one today! :)

This is a hard one! I held eka pada bakasana for a second longer during my practice this morning but I just couldn’t hold it for this video. Love yourself for where you are in your practice and even if you think you’re taking a step back and it’s not a positive experience for you, know that it actually is. You’re exactly where you need to be in your practice and in your life at this very moment. Radiate love around you. Believe that karma is real. <3

#questforthepress! Practice makes progress. I need a lot more work but I’m happy :) any tips/exercises you’d like to share would be very appreciated!

It’s the sun!!!! My morning practice was lucky enough to get a glimpse of sun rays and brightness which are you all know is scarce these days in the north east. ☀️☀️☀️

Fun with transition…I’m loving it ;) this moody Monday flew by with one #yoga class with @yogaglo in the morning and then TWO his evening at my second home BYS Yoga on Carson street❤️❤️❤️

How the h-e double hockey sticks do you get into this pose? @susiepopovich Alana taught us how tonight!

Wave. Vibrate. Roll. #tbt